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Community Corner

Renewing Mind, Body, & Spirit: A Weekend Retreat for Wholeness

Renewing Mind, Body,
& Spirit: Weekend Retreat for Wholeness with Dale Ann Litalien, MHSA, RN
and Grace Osora Erhart, RN, LMT



4:00 pm, Friday,
September 13 – 1:00 pm, Sunday, September 15



$300/Single Occupancy           $260/Double Occupancy          $125/Commuter

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Awaken to the Sacred
within, nurturing your soul through the gentle care of your body. Spend a quiet
weekend in Seascape embracing the beauty of your surroundings and paying
attention to the needs of your whole self. Come to all offerings, come to one,
or simply “be” if that’s what you need to become more deeply in touch with the
Sacred in your life. Opportunities for breathing and relaxation exercises, journaling,
gentle yoga appropriate for all fitness levels, guided imagery meditations, a
dream circle to share and contemplate the Sacred in our dreams, and individual
wellness treatments will all be available during the weekend. Dress comfortably
and come prepared simply “to be” and take the steps you need to rebalance and
find renewal!



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