Isn't it time to make the changes you have always wanted? Partnering with a Holistic Life and Wellness Coach is the best way to do it.
Do you want to.........
- include more exercise in your day
- reduce stress
- enhance your personal development
- add more overall holistic balance to your spiritual, emotional, physical, and mental wellbeing?
Call 203-906-8314 To Schedule
Your 45 Minute Complimentary Coaching Assessment
with Karen Gomez, Holistic Life and Wellness Coach
valid thru 8/31/2013
A Wellness Assessment
Evaluation for Change (pre-contemplation, contemplation, preparation, action, maintenance)
Identify Motivators, Obstacles and Strategies
Develop a 14 Day Wellness Vision and Goal to achieve a behavior change
Establish Progress Indicators ie: How will you know you have met your goalDon't wait! Schedule your Holistic Wellness Coaching Session for yourself or a loved one today!
Special Monthly Coaching Rates Available through
months of July and August
We Are The ONES Wellness and Coaching is
NOW ACCEPTING CREDIT CARDS!!
For more information about Karen and her practice, visit www.we-are-the-ones.com